What kind of courses do we offer?

10-week assertiveness course:

Learn how to say no, confidently express yourself and establish boundaries.

Learn effective communication in 6 weeks:

The 6-week effective communication course offers practical skills and strategies to enhance your ability to connect and express yourself effectively in personal and professional relationships.

Unlock the power of positive thinking in a 10-week or 15-week course:

The 10-week or 15-week positive thinking course empowers individuals to cultivate a positive mindset, overcome negative thought patterns, and foster optimism for a happier and more fulfilling life.

Discover the life-changing practice of gratitude:

Practicing gratitude is a transformative course that guides participants in cultivating a grateful mindset, enhancing overall well-being, and experiencing the benefits of gratitude in their daily lives.

Learn how to recognize and combat abuse:

The "How to recognize abuse?" course provides essential knowledge and tools to help individuals identify and understand different forms of abuse, enabling them to protect themselves and support others in abusive situations.

Become the best parent you can be with our decent parenting course:

The decent parenting course equips parents (to be) with valuable insights, practical techniques, and effective strategies to nurture healthy relationships with their children and promote their emotional well-being.

Find healing and freedom from perfectionism:

The healing from perfectionism course offers a supportive and compassionate environment to help individuals break free from the grip of perfectionism, fostering self-acceptance, resilience, and a healthier sense of self.

This course is tailored and the duration is based on the situation of each individual.

Start Your Self-Discovery Journey:

Embark on a transformative self-discovery journey to unlock your true potential and find greater fulfillment in life.

This course includes coaching and counseling. The duration is based on the information I gather during our initial interview.

Building Stronger Bonds and Becoming a Functional Family:

Learn practical strategies and techniques to create a harmonious and supportive family dynamic that fosters growth and happiness. A Decent Parenting Course offers a compass of wisdom and practical tools, guiding parents to nurture healthy relationships with their children. By gaining insights into effective communication, emotional intelligence, and positive discipline, parents can cultivate an environment of love, respect, and growth, fostering the well-being and happiness of both parent and child.

Embrace Emotional Balance with the Emotion Regulation Course:

Develop essential skills to manage and regulate your emotions effectively, empowering you to navigate life's challenges with resilience and well-being.

Unmasking Misogyny:

Gain insights and awareness about misogyny, its impact, and how to identify and address it to foster a more inclusive and equitable society. Join the peaceful Fight for Equality and Empowerment! 

Tailored to meet the needs of companies and business clients, our courses are also available in shorter durations and customizable formats, providing practical tools and strategies to enhance communication, teamwork, and well-being in professional environments.

You can choose 1-day or weekend course (2-3 days).

Want to know more?

Don't hesitate to send me a message.