What is counseling? Short answer

Published on 8 January 2018 at 12:00

 

Counselling is advice which a therapist or other expert gives to someone about a particular problem.

 

Counseling (sometimes also written as counselling) is a low-threshold form of (emotional) assistance.

 

The aim of counselling is to relieve distress, improve coping ability, raise awareness and understanding of oneself and other people, and give an increased sense of wellbeing.

At its best, counselling can help put life situations in perspective. Help find practical solutions and approaches to challenges.

Who can seek counseling?

 

Everyone basically.

If you’re a perfectionist, having an identity crisis or if you are going through a rough patch, you can always seek counseling.


Mr. Shigeru, O

Life coach

Traveling the world

Relationship and family guidance